Saturday, 27 June 2015

#AARTalk April edition with @sobafemi

SAMUEL OBAFEMI @sobafemi WAS OUR LAST SPEAKER IN THE APRIL EDITION OF  #AARTalk. HE SHARED ON "GROW YOUR EMOTIONAL BALANCE."



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Growing emotional balance talked about how we all need to be strong and matured emotionally, to be able to get pass our past. The need for us to stop hurting because of our yesterday. It was a deep and therapeutic session. Have a good read here.....#ENJOY



I count it gratifying to be here to share some thoughts. I pray for God's completion on this matter. Amen 
We are discussing 'Grow your Emotional Balance'.

 If one is mandated or advised to 'grow' a thing, it means he/she has been given it. So we can assume that we have Emotional gift .


Emotional residue is the inherent birthright of every living being... we are naturally wired to share emotions. 
In the light of our growing, however, we have tendencies to demonstrate modest or strained emotional behaviours. 
That is why many have become victims of emotional misuse, abuse or suppression. The cause is varying.
How God designed us is that even while in conception, we adopted some values into us by listening & observation. 
We paid attention to the environment & home of our hostess (Mother) & this shaped our emotional balance. 
Upon delivery, we already had an idea where we were coming into & this defines some level of immunity to pain or distrust. 
On the other hand, a baby born into loving homes become so awash with lots of emotions to dispense with, at the risk of overdose.
I have said all these just to buttress a truth that we all are emotional beings with differing thresholds of emotional balance. 
Now if we all are emotionally attune, what's the place for balance? What exactly are we balancing?
I will answer that on 2 fronts: a. who we evolve into & b. where we are destined for... 
Every day of our living, we have encountered events that reinforce our subconscious persons emotionally. 
We had parents who didn't see the need for balance between love & punishment so we felt more love or more punishment.
We probably also just experienced parents who showed the opposite... ultimately, we grew up more mushy or more aggressive. 
 Either way, we are less than we should become. The more mushy, the more vulnerable. The more hostile, the more hateful. 
The need for emotional balance then becomes too critical because of where we are headed... 'the future'
The future is a place of mastery & completion which many never attain.. it is supposed to be the fullness of them.
How can you become full when you drip of emotional puncture from the past? Fullness is not self-conceived. 
So we find many people who logically want to excel but they are emotionally deficient to fulfill excellence.
Many want to love but they find themselves defining 'love' in hurting people, mostly unconsciously. It is unknowingly.
Some want company and friendship but in the ambition to keep friends they severe friendship through hurtful behaviours. 
The future is bleak to these once, not because they set out to choke people with love or hurt people with pain.
It is only a subconscious programming that was written while in conception, through growing TO DATE. 
 Coach samOBAFEMI, what do I do to get out of this chasm please? Let's share a few tips...   @KICKagainstRAPE @Bunmi_Sobowale
patterns. I'll share contact details last 
Your first strategy to grow your emotional balance is to grow your vulnerability quotient. ACCEPT YOURSELF as-is......
The only person who heals indeed is a person who shares the wounds to heal from. If in doubt, ask @Bunmi_Sobowale 
Stop hoarding your pain & anguish like a brand. Let go & live life. You won't be the first nor last. 
For deeper understanding, please watch #TheShadowEffect movie & throw your anguish into the ocean 
While you are undoing hoarded moments of pain, Rediscover yourself again. Undertake Personality Assessment tests... 
Self Awareness is EXTREMELY NECESSARY. Unless you know yourself, you can NEVER become anything Great!!!
Today, I scored a personality assessment profiling of about 12 individuals & clearly, those with self mastery faired better.
Self Awareness is like a MAP. You just know what's up with WHO you are & not threatened by who does what or not. 
Develop a Resilient Self-Management behaviour. This is a discipline of ensuring you MAINTAIN your true nature irrespective. 
Many of us allow people, circumstances & outcomes to influence us into patterns that misrepresent us.Learn Self-Preservation. 
The more you can grow your internal strength for withstanding external outcomes, you have emerged a GIANT of living. 
Be consistent with being true to yourself. Whatever behaviour needs improving on, go back to & change with honour
Finally, to grow your emotional balance, BE RESPONSIBLE for your Emotional Fortitude. 
NOBODY can save you from yourself. The moment you wait for external influence, it is a moment of shackle again. Be Free!!! Own your fulfillment! Live Life!
Let me say a prayer please... may the Lord God send a Friend into your life who will allow you freedom to be you. Amen 
May the Lord God grant you humility to accept areas you MUST grow & attain fulfillment in life. Amen 
May you see happiness, live happy & stay happy... acknowledging that your emotional growth is in your hands. Amen
 Thank you @KICKagainstRAPE & @Bunmi_Sobowale for this privilege. Grateful!!! 
I have very limited time at my disposal but serious individuals needing therapy may contact me via email on my bio page. Thank you

Samuel Obafemi is a behavioural Change Expert. He is the host of  'Serenity Lounge with Coach samOBAFEMI' onYou can connect with him on twitter.

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